️ Joga pod Akacjami Łódź Ewa Szymoniak

Studio offers yoga classes based on the B.K.S. Iyengara method, which emphasizes the precision of movement and the use of help such as stripes or ankles to ensure safety during practice. Students can participate in sessions that strengthen the body and mind, as well as in therapeutic yoga classes addressed to people with serious health problems. Thanks to carefully developed training sets and pranayama, the studio supports the physical and emotional development of participants.

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